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FREE MASTERCLASS

'Beyond Protein'

Because the magic behind your strongest self does not lie in the yoghurt aisle of Lidl!

What to expect:

  • Date: Feb 27th | Time: 7pm 
  • Learn the theory behind the methods I use to get life changing results with my clients that goes far beyond the chicken breast!
  • Gain valuable insights into what goes into creating a robust plan that gets you dangerously strong when everyone tells you that we lose muscle as we age!
  • I will tell you the 3 things you need to focus on to get super strong in body and mind!
  • Leave with the next step for your health strategy!

Save your seat!

Your Host

Courtney

Samantha Charlwood

Sports Therapist, Strength and Menopause Coach